Is Nairn's Marmite and Cheese Oatcakes Wheat Free?
Why it's not wheat free
- wheat
- wholegrain oats
- oat
- oats
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wholegrain Oats (75%), Sustainable Palm Fruit Oil, Marmite® (9%) (Yeast Extract (contains Barley, Wheat, Oats, Rye), Salt, Vegetable Juice Concentrate (Carrot, Onion), Vitamins (Thiamin, Riboflavin, Niacin, Vitamin B12, Folic Acid), Natural Flavouring (contains Celery)), Cheese (6%) (Milk), Dietary Fibre (Oligofructose), Sea Salt, Raising Agent: Sodium Carbonates. ALLERGY ADVICE: For allergens, including cereals containing gluten contains Oat, Barley, Wheat, Oats, Rye, Milk.
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