Is Nairn's Stem Ginger Oat Cookies Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

whole grain oats
dietary fibre

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

dietary fibre

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus oat free products to buy instead.

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Ingredients

Whole Grain Oats (64%), Sugars (brown Sugar, Partially Inverted Refiners Syrup, Barley Malt Syrup), Sustainable Palm Fruit Oil, Stem Ginger (6.3%) (stem Ginger, Sugar), Dietary Fibre (oligofructose), Ground Ginger, Sodium Bicarbonate, Sea Salt. Contains: Gluten. May Contain: Milk, Peanuts & Tree Nuts.

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