Is Nakd Cashew Cookie Fruit & Nut Bar Vegetarian?
Description
Sweet, cookie-like flavor with pronounced fruity notes and a mildly crunchy, chewy texture. Often eaten as a convenient on-the-go snack, in lunchboxes, or during outdoor activities. Reviews commonly note satisfying chew, portability, and consistent taste; some mention stickiness and an occasionally overly sweet profile, varying by personal taste and context.
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Description
Sweet, cookie-like flavor with pronounced fruity notes and a mildly crunchy, chewy texture. Often eaten as a convenient on-the-go snack, in lunchboxes, or during outdoor activities. Reviews commonly note satisfying chew, portability, and consistent taste; some mention stickiness and an occasionally overly sweet profile, varying by personal taste and context.
Ingredients
Cashews 51%, Dates 49%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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