Is Nakd Salted Caramel Fruit & Nut Bar 35g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Salted caramel delivers a balanced sweet‑and‑salty flavor; chewy interior contrasts with small crunchy bits. Often used as a portable between-meals snack, travel bite, or quick pick-me-up. Customer reviews highlight satisfying sweetness, good portability and occasional stickiness or uneven distribution of bits as minor drawbacks, and consistent portion size for snacking.

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Why it's a maybe for vegetarian

a hint of natural flavouring

a hint of natural flavouring

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Dates 53%, Raisins 19%, Cashews 14%, Peanuts 14%, Cornish Sea Salt 1%, A Hint Of Natural Flavouring

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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