Is Naked Chicken Yakisoba Noodles 100G Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red pepper
potato starch

dried red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Egg Noodles [Soft Wheat , Durum Wheat Semolina, Egg , Salt, Acidity Regulator (Potassium Carbonate)], Sugar, Natural Flavourings (contain Wheat ), Potato Starch, Salt, Maltodextrin, Garlic Powder, Dried Red Pepper, Colour (Ammonia Caramel), Dried Spring Onion, Ground Ginger, Citric Acid, Ground Black Pepper, Barley Malt Vinegar Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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