Is Naked Kitchen Eat. Well. Sustain Vegetarian?

Ingredients

Potato, Water, Tomato, Kumara (12%), Carrot, Peanut (6%), Onion, Green Beans, Capsicum, Coconut Cream, Soy Sauce (gluten Free), Sunflower Oil, Spinach, Yeast Extract, Coconut Sugar, Tamarind Lemongrass, Sea Salt, Ginger, Curry Powder, Turmeric, Black Pepper, Red Chilli. Contains Peanut & Soy. May Contain Traces Of Milk, Egg, Tree Nuts And Sesame. Gluten Free.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Naked Kitchen Eat. Well. Sustain is available at 1 retailer

About this product

Sauce · Pouch, Liquid