Is Naked Noodle Ramen Noodles Thai Chilli Chicken Soup Gluten Free?
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Ingredients
Dried Noodles (60%) [Durum Wheat Semolina, Salt], Potato Starch, Maltodextrin, Flavourings, Salt, Sugar, Onion Powder, Garlic Powder, Dried Red Pepper (0.8%), Dried Spring Onion (0.8%), Ground Ginger (0.8%), Dried Coriander, Chinese Five Spice (0.4%) [Salt, Star Anise, Sugar, Onion Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger, Garlic], Chilli Powder (0.4%), Ground Cinnamon, Colour (Curcumin), Ground Black Pepper .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.