Is Naked Noodle The Big One Egg Noodles Thai Fiery Chicken Panang 104g Low FODMAP?
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Ingredients
Dried Egg Noodles [Soft Wheat, Durum Wheat Semolina, Egg, Salt, Acidity Regulator (Potassium Carbonate)], Maltodextrin, Potato Starch, Natural Flavourings, Onion Powder, Ground Spices (Chilli, Ginger, Coriander, Cumin, Black Pepper, Cardamon), Garlic Powder, Coconut Milk Powder [Coconut Extract, Maltodextrin, Milk Proteins, Acidity Regulator (Tricalcium Phosphate)], Dried Red Pepper, Dried Green Pepper, Dried Chicken, Colour (Paprika Extract, Curcumin), Salt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.