Is Naked Noodle Vietnamese Beef Pho Gluten Free?
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Ingredients
Dried Egg Noodles [Soft Wheat, Durum Wheat Semolina, Egg, Salt, Acidity Regulator (Potassium Carbonate)], Potato Starch, Maltodextrin, Natural Flavourings (contain Wheat, Barley), Red Pepper, Tomato Powder, Onion Powder, Carrot, Green Beans, Soy Sauce Powder [Maltodextrin, Salt, Soya Beans, Wheat], Garlic Powder, Fortified Wheatflour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Colour (Plain Caramel), Chilli Powder, Ground Ginger, Dried Coriander, Chinese Five Spice [Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger], Salt, Ground Black Pepper, Palm Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.