Is Naked Noodle Vietnamese Beef Pho Vegan?
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Ingredients
Dried Egg Noodles [Soft Wheat, Durum Wheat Semolina, Egg, Salt, Acidity Regulator (Potassium Carbonate)], Potato Starch, Maltodextrin, Natural Flavourings (contain Wheat, Barley), Red Pepper, Tomato Powder, Onion Powder, Carrot, Green Beans, Soy Sauce Powder [Maltodextrin, Salt, Soya Beans, Wheat], Garlic Powder, Fortified Wheatflour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sugar, Colour (Plain Caramel), Chilli Powder, Ground Ginger, Dried Coriander, Chinese Five Spice [Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger], Salt, Ground Black Pepper, Palm Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.