Is Naked Rice Long Grain Rice Chinese Char Siu Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
red pepper
potato starch

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Rice, Maltodextrin, Potato Starch, Palm Oil, Natural Flavourings, Sugar, Soy Sauce Powder (Maltodextrin, Salt, Soya Beans, Wheat), Spring Onion, Tomato Powder, Red Pepper, Garlic Powder, Colour (Plain Caramel), Ground Ginger, Chinese Five Spice (Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger), Barley Malt Vinegar Extract Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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