Is Naked Vegetable & Proud 2 Spicy Bean Burger 260G Vegan?

Ingredients

Black Turtle Beans (15%), Red Kidney Beans (13%), Water, Red Pepper (12%), Sweetcorn (12%), Sunflower Oil, Onion, Pea Flakes, Thickener: Methyl Cellulose, Pea Protein, Tomato Puree, Vegetable Fibre, Green Jalapeno Chilli, Coriander, Lime Juice (from Concentrate), Sugar, Spices (Ancho Chilli, Smoked Paprika, Cumin, Black Pepper, Cayenne Chilli, Pimento), Cornflour, Flavourings, Salt, Sea Salt, Onion Powder, Garlic, Stabiliser: E401, Garlic Powder, Lemon Peel, Kibbled Chilli, Herbs (Thyme, Bay)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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