Is Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup Vegan?
Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
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Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
Ingredients
Chicken Broth, Corn, Black Beans, Tomatoes, Onions, Red Bell Peppers, Green Sweet Peppers, Tomato Paste, Contains Less Than 2% Of: Cilantro, Modified Food Starch, Corn Protein (Hydrolyzed), Toasted Corn Flour, Chicken Fat, Salt, Potassium Chloride, Natural Flavor, Spice, Sugar, Dried Chili Pepper, Tomato Extract, Onion Powder, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Egg Yolk, Citric Acid, Chicken Broth, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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