Is Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz Vegan?
Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
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Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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