Is Amy’s Soup, Organic Light in Sodium Chunky Tomato Bisque, Made With Organic Tomatoes, Canned Soup, 14.5 Oz Vegan?

Ingredients

Organic Tomato Puree, Organic Diced Tomatoes, Filtered Water, Organic Cream, Organic Evaporated Cane Juice, Organic Onions, Sea Salt, Organic Black Pepper,contains Milk Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Soy, Tree Nuts And Seeds, Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs, Contains Milk Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Shellfish Or Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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