Is Amy’s Soup, Organic Light in Sodium Lentil Vegetable Soup, Made With Organic Vegetables, Canned Soup, 14.5 Oz Vegetarian?
Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
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Description
Comforting, mildly savory broth with a thick, slightly chunky texture that reviewers describe as hearty yet smooth. Common uses include quick lunches, light dinners, and pairing with bread or crackers. Customers praise convenience and consistent home-style flavor, while some note it can be milder than expected or variable between batches.
Ingredients
Filtered Water, Organic Onions, Organic Green Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Diced Tomatoes, Organic Spinach, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Spices, Organic Black Pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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