Is Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup Vegetarian?
Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
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Description
Southwest-inspired savory profile with smoky, mildly spicy notes and a thick, hearty texture featuring tender chunks and a smooth broth. Commonly used for quick lunches, light dinners, or as a soup bowl topper with bread or sides. Reviewers note convenient preparation, satisfying portion size, and generally mild seasoning and flavor.
Ingredients
Chicken Broth, Corn, Black Beans, Tomatoes, Onions, Red Bell Peppers, Green Sweet Peppers, Tomato Paste, Contains Less Than 2% Of: Cilantro, Modified Food Starch, Corn Protein (Hydrolyzed), Toasted Corn Flour, Chicken Fat, Salt, Potassium Chloride, Natural Flavor, Spice, Sugar, Dried Chili Pepper, Tomato Extract, Onion Powder, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Egg Yolk, Citric Acid, Chicken Broth, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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