Is Nakee Butter iQ Chocolate Peanut Spread. All-Natural Cocoa-Peanut Butter with MCT Oil for Mental Clarity. 10g Plant-Based Protein, Gluten-free, Dairy-free, Raw, Vegan Superfood - 1.16 oz (Pack of 12) Vegan?
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Ingredients
Natural Peanut Butter (Peanuts, Sea Salt), Organic Raw Agave, Organic Cacao, Organic Plant Protein (Pea, Brown Rice), Mct Oil (Brain Fuel), Organic Coconut Oil, Vanilla Bean, Sunflower Lecithin (Essential Fat For Cellular Repair)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.