Is Nam Nam Fantasy Stick Choco Rainbow GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- milk powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sugar, wheat flour, palm oil, cocoa powder, milk powder, whey powder, lactose, malt extract, salt, emulsifier (soy lecithin), leavening agent (sodium bicarbonate), artificial flavor (vanillin), artificial color (tartrazine, sunset yellow, brilliant blue), glazing agent (carnauba wax)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Cookie · Stick


