Is Namaste Foods Coating Mix Gluten Free Barbecue -- 6 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- garlic & onion powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Flax Meal, Brown Sugar, Tomato Powder, Salt, Chipotle Bbq Seasoning (Brown Sugar, Salt, Dehydrated Herbs & Spices, Granulated Honey, Tomato, Garlic & Onion Powder), Smoked Paprika, Sweet Brown Rice Flour, Brown Rice Flour, Tapioca Starch, Arrowroot Powder, Citric Acid, Brown Chipotle Powder, Sorghum Flour, Rice Syrup Solids (Rice Syrup Solids, Rice Protein, Tocopherols), Cream Of Tartar, Xanthan Gum And Baking Soda
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Namaste Foods Coating Mix Gluten Free Barbecue -- 6 oz is available at 1 retailer
About this product
Seasoning · Powder, Pouch