Is Namaste Foods Organic Cake Cup Mix Gluten Free Dark Chocolate -- 1 Cup Vegan?

Ingredients

Organic Cane Sugar, Organic White Rice Flour, Organic Tapioca Starch, Organic Cocoa Powder (Processed With Alkali), Citrus Fiber, Sodium Bicarbonate, Organic Arrowroot Powder, Cream Of Tartar And Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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