Is Namaste Ginger Molasses Cookie Mix Dairy Free?

Ingredients

Cane Sugar, Sweet Brown Rice Flour, Tapioca Starch, Brown Rice Flour, Molasses Powder, Arrowroot Powder, Sorghum Flour, Egg Replacer (tapioca Starch, Arrowroot Powder, Citrus Fiber, Cream Of Tartar, Sodium Bicarbonate), Ginger, Xanthan Gum, Cinnamon, Cream Of Tartar, Salt, Sodium Bicarbonate, Cocoa Powder (processed With Alkali) Cloves, Coffee Powder.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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