Is Namdong Kimchi Jjigae Instant Noodles 120g Nightshade Free?
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Why it's not nightshade free
- chilli pepper
- paprika powder
- chilli mix sachet
- e160c
- red pepper
- starch
- modified starch
chilli pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodle mix (97%): Dried noodles (84.2%) [WHEAT flour, modified starch, sunflower oil, salt, WHEAT gluten, raising agents (E500i, E451i, E501i), colour (E101)], seasoning mix [flavourings, flavour enhancers (E621, E631, E627)], sugar, salt, starch, potassium chloride, garlic powder, thickener (E412), savoy cabbage (0.3%), red pepper (0.2%), colour (E160c), acidity regulators (E330, E270), spring onions (0.1%) Chilli mix sachet (3%): chilli pepper (2.7%), paprika powder (0.6%). May contain RYE, BARLEY, OAT, CRUSTACEANS, EGG, SOY, MILK, CELERY and MUSTARD
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
Noodle · Dried