Is Nan comfort Gluten Free?
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Ingredients
Lactose, enzymatically hydrolysed whey proteins, potato starch, high oleic acid sunflower oil, coconut oil, galacto-oligosaccharides, low erucic acid rapeseed oil, sunflower oil, palm olein, calcium phosphate, magnesium chloride, potassium hydroxide, potassium chloride, maltodextrin, fructo-oligosaccharides, fish oil, L-arginine, potassium phosphate, Mortierella alpina vegetable oil, sodium hydroxide, L-histidine, sodium chloride, choline bitartrate, L-tyrosine, vitamin C, taurine, inositol, ferrous sulphate, nucleotides, L-carnitine, zinc sulphate, niacin, pantothenic acid, vitamin E, culture (L. Reuteri*), copper sulphate, calcium carbonate, vitamin B2, vitamin B1, vitamin B6, manganese sulphate, vitamin A, vitamin D, vitamin K, folic acid, vitamin B12, biotin, potassium iodide, sodium selenate.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.