Is Nana Creme Cookie Dough Bites Vegetarian?
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Ingredients
Cookie Mix (specialty Flour Blend (tapioca Starch, Rice Flour), Cane Sugar, Brown Sugar, Whole Grain Brown Rice Flour, Cornstarch, Molasses (molasses, Maltodextrin), Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Vanilla Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Applesauce, Palm Oil, Brown Sugar, Cane Sugar, Cocoa Butter. Produced In An Allergen-friendly Facility Free Of: Eggs, Dairy, Gluten, Soy, Peanuts, Tree Nuts (coconut Free Too!), And Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.