Is Nanaimo Bar Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat.

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Why it's not oat free

rolled oats

rolled oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR, GRAHAM CRUMB (ENRICHED WHEAT FLOUR, SUGAR, BROWN SUGAR, GRAHAM FLOUR, BLACKSTRAP MOLASSES, WATER, PALM OIL SHORTENING, BAKING POWDER, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), UNSWEETENED DRIED COCONUT, ROLLED OATS, COCOA, CORN STARCH, CANOLA OIL, NATURAL FLAVOUR, BETA-CAROTENE.

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