Is nanaimo bars Lactose Free?
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Why it's not lactose free
- skim milk pohder
- milk
skim milk pohder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
sugar. margarine cmodified palm, modified palm kernel and canola oils [milk, soy]]. graham cracker crumbs chheat flour, sugar. graham flour. canola oil, table molasses, hheat bran. honey, sodium bicarbonate. salt, ammonium bicarbonate). chocolatey coating c palm, palm kernel and coconut oils. sugar, cocoa pohder. skim milk pohder. soy lecithin. vanilla flavour). sheetened coconut ccoconut, sugar, hater propylene glycol), cocoa pohder. corn starch. hater. natural flauour. salt. annatio ol dur.
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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