Is Nanak Rasmalai Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

modified milk
pasteurized milk

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasteurized milk, Sugar, Modified milk ingredients, Wheat flour, Pistachio nuts (0.5%), Acidity regulator (Citric acid and Acetic acid), Firming agent (Calcium chloride), Preservative (Potassium sorbate, nisin), Thickeners (Potato starch, Guar gum, Xanthan Value gum), Flavouring.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianYes

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

SweetNutty

Texture

CreamySmooth

Commonly used for

Snacking