Is NANCY ADAMS, DARK CHOCOLATE SEA SALT CARAMELS, SEA SALT CARAMELS, SEA SALT CARAMELS Dairy Free?


Ingredients
CARAMEL (EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARAGEERAN, VITAMIN D3], CORN SYRUP, SUGAR, DRIED SUGAR, CREAM, PALM KERNEL OIL [WITH CITRIC ACID AS A PRESERVATIVE], SWEET BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR, VANILLA EXTRACT), SEMLSWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKAL, SOY LECITHIN NATURAL VANILLA EXTRACT), SEA SALT)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


