Is Nancy's Cultured Dairy and Soy Organic Whole Milk Plain Yogurt Dairy Free?
Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
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Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus., Live Probiotic Cultures: Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Rhamnosus Lb3, L. Casei (2 Isolated Strains), L. Rhamnosus (2 Isolated Strains)., L. Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains)., Bb-12 and La-5 are Registered Trademarks of Chr., Hansen.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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