Is Nancy's Cultured Dairy and Soy Organic Whole Milk Plain Yogurt Vegan?
Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
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Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus., Live Probiotic Cultures: Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Rhamnosus Lb3, L. Casei (2 Isolated Strains), L. Rhamnosus (2 Isolated Strains)., L. Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains)., Bb-12 and La-5 are Registered Trademarks of Chr., Hansen.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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