Is Nancy's Cultured Dairy and Soy Organic Whole Milk Plain Yogurt Vegetarian?
Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
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Description
Tangy, creamy plain yogurt with a smooth, thick texture and mildly tart, cultured flavor. Commonly used for breakfasts with fruit and granola, smoothies, baking, salad dressings, and savory dips. Reviewers frequently cite consistent creaminess, mouthfeel, and versatility, though some note occasional variation in thickness and tartness between batches at times.
Ingredients
Organic Pasteurized Whole Milk, Organic Pasteurized Nonfat Milk, Live Yogurt Cultures: S. Thermophilus, L. Bulgaricus., Live Probiotic Cultures: Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Rhamnosus Lb3, L. Casei (2 Isolated Strains), L. Rhamnosus (2 Isolated Strains)., L. Acidophilus (2 Isolated Strains), Bifidobacterium Lactis (2 Isolated Strains)., Bb-12 and La-5 are Registered Trademarks of Chr., Hansen.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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