Is Nancy's Garlic & Herb Probiotic Cream Cheese Spread, Garlic & Herb GERD Friendly?
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Why it's not GERD friendly
- pasteurized organic cream
- organic garlic
- organic garlic powder
- pasteurized organic nonfat milk
pasteurized organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
PASTEURIZED ORGANIC CREAM, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED ONION, ORGANIC SPICES (INCLUDING OREGANO AND ROSEMARY), ORGANIC GARLIC, ORGANIC CHIVES, SALT, ORGANIC PARSLEY, ORGANIC SUNFLOWER OIL, ORGANIC RICE HULL FIBER. LIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, B BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS AND 4 STRAINS OF LACTIC CULTURES.,
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Spread · Spreadable