Is Nando's Limited Edition Peri-Peri Saka Sauce 500g Nightshade Free?
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Why it's not nightshade free
- green chillies
- smoked paprika powder
- paprika
- african bird's eye chilli
- cayenne
- tomato paste
green chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vinegar, Tomato Paste, Sugar, Water, Onion, Molasses, Apple Juice, Salt, Lemon Purée, Sunflower Oil, Garlic Purée, Spices (Cayenne, African Bird's Eye Chilli, Paprika), Smoked Paprika Powder, Green Chillies, Stabiliser (Xanthan Gum), Onion Juice Concentrate, Acidity Regulator (Ascorbic Acid), Antioxidant (Extract of Rosemary)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Sauce · Bottle