Is Nando's Flavour Shaker Medium GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- citric acid
- dried garlic
- tomato powder
- black pepper
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Starches, Sugar, Maltodextrin, Spice mix (African Bird's Eye Chilli (7%), Smoked Paprika, Black Pepper, Nutmeg), Sea Salt, Yeast Extract, Dried Red Bell Pepper, Herb mix (Parsley, Coriander), Tomato Powder, Acid (Citric Acid), Flavourings, Anti-caking Agents (Tricalcium Phosphate, Silicon Dioxide), Lemon Juice Powder, Sunflower Seed Oil, Oak Smoked Sea Salt, Spice Extract, Dried Garlic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seasoning · Powder