No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nando's Flavour Shaker Medium GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Starches, Sugar, Maltodextrin, Spice mix (African Bird's Eye Chilli (7%), Smoked Paprika, Black Pepper, Nutmeg), Sea Salt, Yeast Extract, Dried Red Bell Pepper, Herb mix (Parsley, Coriander), Tomato Powder, Acid (Citric Acid), Flavourings, Anti-caking Agents (Tricalcium Phosphate, Silicon Dioxide), Lemon Juice Powder, Sunflower Seed Oil, Oak Smoked Sea Salt, Spice Extract, Dried Garlic.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seasoning · Powder

Flavor
SpicyGarlickySmokySavory
Texture
Dry
Commonly used for
CookingGarnishingToppingMeal Prep
GERD Friendly? Nando's Flavour Shaker Medium | Spoonful