No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Nando's Garlic Peri-Peri Sauce 500g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Vinegar, Water, Onion Purée (11%), Salt, Lemon Purée (5.5%), Garlic Purée (3.7%), Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli), Green Chillies, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidants (Ascorbic Acid, Extract of Rosemary)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nando's Garlic Peri-Peri Sauce 500g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Sauce · Bottle

Flavor
SpicyGarlickyPeppery
Texture
Smooth
Commonly used for
DippingMarinadingCookingGrilling
GERD Friendly? Nando's Garlic Peri-Peri Sauce 500g | Spoonful