Is Nando's Hot Peri Peri Marinade & Stir Fry Nightshade Free?
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Why it's not nightshade free
- red chilli
- african bird's eye chilli
- paprika
- tomato paste
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Onions (11%), Garlic Puree (9%), Lemon Puree (6.5%), Tomato Paste, Spirit Vinegar, Sunflower Oil, Salt, Sugar, African Bird's Eye Chilli, Paprika, Modified Tapioca Starch, Colour (Plain Caramel), Stabilisers (Xanthan Gum; Propylene Glycol Alginate), Red Chilli, Acidity Regulator (Citric Acid), Antioxidants (Ascorbic Acid; Rosemary Extract), Lemon Flavouring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Nando's Hot Peri Peri Marinade & Stir Fry is available at 1 retailer
About this product
Sauce · Bottle, Liquid