Is Nando's Hot Peri-Peri Sauce Nightshade Free?
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Why it's not nightshade free
- green chili
- african bird's eye chili
- paprika
- cayenne pepper
green chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vinegar, Lemon Puree, Onion Puree, Salt, Spices (Cayenne Pepper, African Bird's Eye Chili, Paprika), Green Chili, Sunflower Seed Oil, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate (Derived From Seaweed)), Ascorbic Acid), Rosemary Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Where to buy
Nando's Hot Peri-Peri Sauce is available at 10 retailers
About this product
Sauce · Bottle