Is Nando's Mayonnaise Style Dressing Perinaise Mild Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green chilli
cayenne pepper
african bird's eye chilli
paprika

green chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Sugar, Vinegar, Com Starch, Egg And Egg Yolks, Salt, Medium Peri-peri Sauce (Water, Distilled Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Paprika, Cayenne Pepper, African Bird's Eye Chilli), Green Chilli, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), (Ascorbic Acid), Rosemary Extract), Spices (Cayenne Pepper, Paprika, Mustard, Black And White Pepper), Stabiliser (Guar Gum), Potassium Sorbate), Antioxidant (Calcium Disodium Edta)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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