Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Nando's Medium Bag & Bake Spice Seasoning Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

A medium-heat bag-and-bake spice blend offering a balanced, tangy-heat profile and fine, free-flowing texture; commonly used to coat chicken, roast vegetables, or season fries and snacks. Reviews note consistent flavor, ease of use in oven-baking, and versatile application, with some users preferring higher or lower heat levels and convenient packaging.

Ingredients

Sugar, Potato Starch, Salt, Spice Mix (Red Chilli, African Bird's Eye Chilli, Paprika), Herb (Parsley), Modified Maize Starch, Yeast Extract, Acidity Regulators (Citric Acid, Sodium Diacetate), Sunflower Seed Oil, Anti-Caking Agent (Silicon Dioxide), Flavours (Lemon, Nutmeg), Tomato, Capsicum Extract, Garlic

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Nando's Medium Bag & Bake Spice Seasoning | Spoonful