No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Nando's Medium Quick Marinade 280g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Onions, Garlic Purée, Lemon Comminute, Demerara Sugar, Tomato Paste, Rapeseed Oil, Spices (Paprika Powder, African Bird's Eye Chilli), Salt, Vinegar, Modified Maize Starch, Colour (Plain Caramel), Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Antioxidants (Ascorbic Acid, Extracts of Rosemary)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
GarlickySpicySavoryCitrus
Texture
Thin
Commonly used for
MarinadingGrillingCooking
GERD Friendly? Nando's Medium Quick Marinade 280g | Spoonful