Is Nando's Peri-BBQ Sauce 275g Nightshade Free?
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Why it's not nightshade free
- red chilli pepper
- smoked paprika
- african bird's eye chilli
- tomato paste
red chilli pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Paste (22%), Sugar, Water, Apple Juice, Spirit Vinegar, Lemon Juice, Corn Starch, Molasses, Rapeseed Oil, Spices (Smoked Paprika, Cumin, African Bird's Eye Chilli, Red Chilli Pepper), Garlic Puree, Salt, Colour (Caramel), Onion Powder, Smoke Flavour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Nando's Peri-BBQ Sauce 275g is available at 1 retailer
About this product
Sauce · Bottle, Liquid