Is Nando's Peri Peri Bag and Bake Lemon and Herb Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

sodium acetate
calcium phosphate
dextrose

sodium acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Salt, Potato Starch, Modified Maize Starch, Dextrose, Acidity Regulator (Citric Acid, Sodium Acetate), Yeast Extract, Parsley, Spice (African Bird's Eye Chilli), Anticaking Agent (Calcium Phosphate, Silicon Dioxide), Flavour Enhancer (Lemon (2%)), Sunflower Oil, Turmeric Extract. Contains Gluten.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.