No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Nando's Coat & Cook Medium 120G GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Onion Purée (12%), Tomato Paste, Lemon Purée (6%), Spice Mix (Sugar, Salt, Paprika, African Bird's Eye Chilli), Sunflower Seed Oil, Vinegar, Garlic, Acidity Regulators (Sodium Lactate, Lactic Acid), Cane Molasses, Stabilisers (Xanthan Gum, Guar Gum), Thickener (Modified Maize Starch), Tamarind Concentrate, Colour (Paprika Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nando's Coat & Cook Medium 120G is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Sauce · Bottle

Flavor
SpicyGarlickyTangySavory
Texture
Smooth
Commonly used for
CookingMarinadingGrilling
GERD Friendly? Nando's Coat & Cook Medium 120G | Spoonful