Is Nando's Coat & Cook Medium 120G Vegan?

Ingredients

Water, Onion Purée (12%), Tomato Paste, Lemon Purée (6%), Spice Mix (Sugar, Salt, Paprika, African Bird's Eye Chilli), Sunflower Seed Oil, Vinegar, Garlic, Acidity Regulators (Sodium Lactate, Lactic Acid), Cane Molasses, Stabilisers (Xanthan Gum, Guar Gum), Thickener (Modified Maize Starch), Tamarind Concentrate, Colour (Paprika Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Nando's Coat & Cook Medium 120G is available at 5 retailers

About this product

Sauce · Bottle