Is Nando's Peri-Peri Sauce Medium Garlic Nightshade Free?
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Why it's not nightshade free
- green chilli
- african bird's eye chilli
- paprika
- cayenne pepper
green chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vinegar, Onion, Salt, Lemon, Garlic, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Ascorbic Acid), Rosemary Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Nando's Peri-Peri Sauce Medium Garlic is available at 7 retailers
About this product
Sauce · Bottle