Is Nando's Perinaise Garlic Peri-Peri Mayonnaise 465g Dairy Free?


Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Garlic Puree (3%) (Garlic, See Salt, Acidity Regulator (Citric Acid), Salt, Egg Yolk, Apple Vinegar, Spices (Red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Thickeners (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Onion Puree, Preservative (Potassium Sorbate), Lemon Puree, Green Chillies, Natural Flavouring, Antioxidants (Calcium Disodium EDTA, Ascorbic Acid), Rosemary Extract. Contains yeast.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


