Yes! The manufacturer claims that this product is gluten free.

Is Nando's Perinaise Garlic Peri-Peri Mayonnaise Medium Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Creamy, smooth emulsion delivering a savory core with moderate heat and subtle aromatic notes; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries and chicken, a sandwich spread, or condiment for grilled foods. Reviews note balanced flavor, versatile use, and medium spiciness.

Ingredients

Water, Rapeseed Oil (27%), Vinegar, Sugar, Cornflour, Garlic Puree (3%) (garlic, Sea Salt, Acidity Regulator (citric Acid)), Salt, Egg Yolk, Apple Vinegar, Spices (red Chilli Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Thickeners (guar Gum, Xanthan Gum Propylene Glycol Alginate), Onion Puree, Preservative (potassium Sorbate), Lemon Puree, Green Chillies, Natural Flavouring, Antioxidants (calcium Disodium Edta, Ascorbic Acid), Rosemary Extract. Contains Egg.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nando's Perinaise Garlic Peri-Peri Mayonnaise Medium | Spoonful