Is Nando's Perinaise Lemon & Black Pepper Peri-Peri Mayonnaise Vegetarian?

Ingredients

Water, Vinegar, Vegetable Oils (19%) (sunflower Seed Oil, Rapeseed Oil), Sugar, Modified Corn Starch, Free Range Egg Yolk Powder, Lemon Juice, Salt, Lemon Puree, Black Pepper (1.2%), Cracked Black Pepper, Paprika, African Bird's Eye Chilli, White Pepper, Mustard Flour, Stabiliser (xanthan Gum), Preservative (potassium Sorbate), Flavouring, Antioxidant (calcium Disodium Edta), Colour (paprika Extract), Acidity Regulator (citric Acid), Herb Extract, Natural Flavouring, Ascorbic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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