No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Nando's Sweet Chilli Jam Medium GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Tomatoes (30%), Sugar, Vinegar (contains Sulphites), Water, Tomato Paste, Red Onion (4.7%), Red Chilli (4.5%), Corn Starch, Spice mix (Cayenne Pepper, African Bird's Eye Chilli), Garlic Purée, Citrus Fibre, Colour (Caramel), Salt.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nando's Sweet Chilli Jam Medium is available at 1 retailer

Tesco

About this product

Jam · Spreadable

Flavor
SweetSpicyTangy
Texture
ThickSmooth
Commonly used for
DippingSandwichTopping
GERD Friendly? Nando's Sweet Chilli Jam Medium | Spoonful